{"version":"1.0","provider_name":"Fullo","provider_url":"https:\/\/www.fullo.net\/blog","author_name":"Francesco Fullone","author_url":"https:\/\/www.fullo.net\/blog\/author\/fullo\/","title":"Kaizen, Kata, Bunkai e BarCamp? - Fullo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xsS7tQtOfR\"><a href=\"https:\/\/www.fullo.net\/blog\/2009\/09\/28\/kaizen-kata-bunkai-e-barcamp\/\">Kaizen, Kata, Bunkai e BarCamp?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fullo.net\/blog\/2009\/09\/28\/kaizen-kata-bunkai-e-barcamp\/embed\/#?secret=xsS7tQtOfR\" width=\"600\" height=\"338\" title=\"&#8220;Kaizen, Kata, Bunkai e BarCamp?&#8221; &#8212; Fullo\" data-secret=\"xsS7tQtOfR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fullo.net\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Non sono mai stato un esperto di arti marziali, quello che per\u00f2 mi ha sempre affascinato di queste discipline \u00e8 la necessit\u00e0 di viverle come uno strumento necessario al continuo miglioramento. Un miglioramento necessario, negli anime a combattere il nemico pi\u00f9 forte (la cosiddetta sindrome da DragonBall), ad affrontare i nuovi ostacoli che ci si [&hellip;]"}